THE OPTIONS ON THIS PAGE ARE ONLY FOR THOSE WHO DON'T WANT TO JOIN MY PLANS UNDER **Customized Plans**


One time Macronutient Calculations with a meal plan 

**NO ADJUSTMENTS 

Created based on 

  • Age
  • Weight 
  • Height 
  • Diet history 
  • Activity level 
  • Goals 

 One time Macronutient Calculations with a meal plan 

**4 Adjustments

(I suggest sticking to the same numbers for atleast 3.4 weeks before adjusting)

Created based on 

  • Age
  • Weight 
  • Height 
  • Diet history 
  • Activity level 
  • Goals 

 


Disclaimer: There are a lot free calculators online that give macronutrient calculations based on age, heigh, weight but they don't take in to consideration other factors like history with diets, body type, food sensitivities, macronutient prefrence and much more. Questioner will be sent out after payment is made and completed. 

 

nutrition plans

No refunds or exchanges 


Questioner will be sent out 12-24 hours after payment is made

Please allow 1-3 days to receive full plan